Sports and orthopedic rehabilitation physiotherapy focuses on helping individuals recover from musculoskeletal injuries, including those related to sports, surgeries, and chronic orthopedic conditions. Whether it’s a sprain, strain, fracture, or joint replacement, the goal is to restore strength, flexibility, and function to the injured area. Physiotherapists use a combination of therapeutic exercises, manual therapy, and pain management techniques to address the specific needs of each patient. By targeting muscle imbalances, improving joint mobility, and enhancing coordination, the rehabilitation process promotes quicker recovery and reduces the risk of re-injury. Through tailored programs, sports and ortho rehabilitation helps individuals return to their daily activities or sports with improved performance, strength, and reduced discomfort.